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Woohoo! Down to 214! So far have lost 12 pounds! Finally some difference. Two more days of this diet, then back to some normalcy.
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97.1 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 23.52g | Prot: 23.92g | Carbs: 100.61g.
Breakfast: HEB Rio Red 100% Grapefruit Juice, Coffee-Mate Peppermint Mocha Powder, Oroweat Original Oatnut Bread, Butter. Lunch: GFS Mixed Fruit. Dinner: Lean Cuisine Dinnertime Collection Roasted Turkey Breast. more...
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Losing 6.4 kg a Week
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