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Ayunas.
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50.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 65.22g | Prot: 106.57g | Carbs: 171.01g.
Breakfast: Unión Mantequilla de Maní , Arándanos Congelados, Plusa Skyr, Quaker Avena, Huevo, Clara de Huevo. Lunch: Brócoli, Violife Queso Vegano, Huevo Cocido, Sbelt Queso Fresco Light , Huerto Alamein Aceite de Oliva Extra Virgen, Pechuga de Pollo Guisado (sin Comer la Piel), Papa Cocida. Dinner: Makis de Aguacate. Snacks/Other: Sandía, Lab Nutrition Proteina Polvo, Mandarina, Higos. more...
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Losing 0.0 kg a Week
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Nathie Zar's Weight History
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