Weigh In record (no journal entry) for 06 March 2021
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106.2 kg
Lost so far: 11.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 35.70g | Prot: 89.41g | Carbs: 115.98g.
Breakfast: Prozis Whey Isolate Zero Chocolate , Continente Equilibrio Flocos de Aveia Integral Finos. Lunch: Clementinas, Batatas (sem Casca, com Sal, Cozido), Bife de peru, cogumelos e natas, Creme de Legumes. Dinner: Continente Pipocas Doces para Micro-Ondas, Azeite Extra-Virgem, Peixe Grelhado, Pimentos. Snacks/Other: BUCURIA Doremi Bombom, Mel, Nozes de Nogueira, Continente Queijo Fresco Light. more...
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Losing 0.7 kg a Week
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Tatiana Sa.'s Weight History
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