Weigh In record (no journal entry) for 06 March 2021
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 90.69g | Prot: 66.61g | Carbs: 145.20g.
Breakfast: Cooked Duck Egg, Indonesian Striped Snakehead Fish, Sania Minyak Goreng, Yellow Rice. Lunch: Bakwan. Dinner: Nasi Putih, Fried Chicken Thigh No Coating (Skin Eaten), Banana, Guava, Papaya. Snacks/Other: Avocado. more...
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Losing 0.1 kg a Week
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Fahra Auliani Rahmah's Weight History
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