Foreversign♡~°'s Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

57.2 kg Lost so far: 19.3 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

451 kcal

Fat: 4.70g | Prot: 18.81g | Carbs: 85.64g. Breakfast: Kuru Kayısı, Salatalık (Soyulmuş), Biberli Ekmek. Lunch: Lipton Kiraz Sapı Çayı, Züber Bademli Protein Bar. Dinner: Kimyon, Patates (İçi, Tuzsuz, Haşlanmış). more...

1483 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Foreversign♡~°'s Weight History

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Foreversign♡~°'s Journal, 06 Mar 21

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Foreversign♡~°'s Weight History