Weigh In record (no journal entry) for 06 March 2021
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68.2 kg
Lost so far: 8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 41.64g | Prot: 57.44g | Carbs: 221.74g.
Breakfast: Strawberries , Herkuless Oatmeal Porridge. Lunch: Tom Yum Soup. Dinner: Philadelphia Rolls. more...
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Losing 0.7 kg a Week
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TseringLatvia's Weight History
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