jane175's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

62.4 kg Lost so far: 14.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1507 kcal

Fat: 25.97g | Prot: 76.98g | Carbs: 121.42g. Breakfast: Valio Maustamaton Raejuusto, Valio Sokeriton Vadelmakeitto, Fazer Alku Sadonkorjuu Puuro. Dinner: Kanakastike, Perunamuusi (Kevytmaidosta). Snacks/Other: Karhu Olut. more...

1745 kcal

Exercise: Abdominal (Sit Ups) - 29 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 30 minutes. more...

Losing 0.8 kg a Week

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jane175's Journal, 06 Mar 21

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jane175's Weight History