Weigh In record (no journal entry) for 05 March 2021
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78.3 kg
Lost so far: 4.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 60.13g | Prot: 47.04g | Carbs: 168.08g.
Breakfast: Luna Caramel Nut Brownie , Tea with Milk. Lunch: Grapes, Our Finest Mini Quiche. Dinner: Margarine, Broccoli, Mushrooms , Olivieri Skillet Gnocchi. Snacks/Other: Strawberries , Dairyland Whipped Cream, Angelfood Cake , 2% Fat Milk, 2% Fat Milk. more...
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steady weight
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mbeauchamp12's Weight History
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