|
hahah 5lbs difference from yesterday. fascinating
|
105.7 kg
Lost so far: 7.0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 55.23g | Prot: 35.53g | Carbs: 140.22g.
Breakfast: Honey , Kraft Smooth Peanut Butter, Sour Dough Bread, Coffee with Cream. Lunch: Smart Sweets Sweet Fish, Pepsi Diet Pepsi (Can), Breton Multigrain Crackers, Castello Brie Cheese. Dinner: Snow or Sugar Snap Peas , Bravo Spaghetti Sauce, Lilydale Extra Lean Ground Turkey, NuPasta Konjac Spaghetti. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzmaxim's Weight History
|