Weigh In record (no journal entry) for 05 March 2021
|
93.9 kg
Lost so far: 4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 27.80g | Prot: 53.95g | Carbs: 102.70g.
Breakfast: Queso, Sopraval Pechuga de Pavo Cocida, Huevos Revueltos (Enteros, Cocidos), Clara de Huevo, Pan Integral. Lunch: Aguacate, Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eduardojosesolorzano003's Weight History
|