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started again result of 5 days
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56.7 kg
Lost so far: 2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 22.96g | Prot: 34.95g | Carbs: 92.10g.
Breakfast: Chota, Tea with Milk and Sugar, Hot Water, Garlic, Sambar. Lunch: Egg Omelette or Scrambled Egg, Amul Cheese Slice, Toasted White Bread, Hot Water, Garlic . Dinner: Boiled Egg, Cumin water, Garlic, Milk. Snacks/Other: Masoor Dal. more...
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Losing 0.1 kg a Week
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Nusaiba7127's Weight History
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