Weigh In record (no journal entry) for 05 March 2021
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77.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 102.71g | Prot: 55.80g | Carbs: 215.47g.
Breakfast: Beatrice 1% Milk, Kellogg's Raisin Bran, Dairyland Coffee Cream. Lunch: Clementines . Dinner: Chapman's Chocolate Peanut Butter Cup Ice Cream, No Name Butter Tarts, Cabbage Salad or Coleslaw with Dressing, Carrots , 44th Street Beef Pot Roast in Rich Gravy, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Nacho Flavor Tortilla Chips , President's Choice Spinach Dip, White Table Wine . more...
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Losing 3.5 kg a Week
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jenibfit's Weight History
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