Weigh In record (no journal entry) for 05 March 2021
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83.9 kg
Lost so far: 18.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 42.45g | Prot: 46.35g | Carbs: 131.52g.
Breakfast: Kraft Miracle Whip Light Dressing, American Cheese, Coffee (Brewed From Grounds), Italian Bread, Fried Egg without Fat. Lunch: Nachos with Cheese . Dinner: Shrimp, Fettuccine. Snacks/Other: Skittles Original (Fun Size). more...
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Losing 2.4 kg a Week
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