Weigh In record (no journal entry) for 05 March 2021
|
49.1 kg
Lost so far: 4.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 108.49g | Prot: 65.86g | Carbs: 53.32g.
Breakfast: 필라델피아 치즈케익, 아메. Lunch: 양배추, 오뚜기 굴림만두, 초고추장. Dinner: 대패삼겹살. Snacks/Other: 인절미. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|