Weigh In record (no journal entry) for 05 March 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 81.90g | Prot: 89.38g | Carbs: 143.82g.
Breakfast: Queso de Cabra (Semiblando), Vinagre, Hacendado Atún Claro al Natural, Tortilla Francesa, Tastino Tostas de Trigo Integral, Centeno Integral, Linaza, Sesamo y Quinoa, Hacendado Aguacate. Lunch: Hacendado Plátano, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Espinacas, Arroz Blanco, Carne de Pavo (Cocida, Asada). more...
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Gaining 17.9 kg a Week
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