Weigh In record (no journal entry) for 25 November 2013
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58.4 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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1007 kcal
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Fat: 72.65g | Prot: 49.72g | Carbs: 38.98g.
Breakfast: Обычные Блины. Lunch: Жареная или Запеченная Курица, Салат из Помидоров и Огурцов, Орехи Макадамии, Рот Фронт Конфета "Осенний Вальс". more...
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Losing 1.2 kg a Week
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tiwruski's Weight History
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