Rig4dive's Journal, 05 Mar 21

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Weigh In record (no journal entry) for 05 March 2021

82.7 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2021:

1116 kcal

Fat: 35.38g | Prot: 64.73g | Carbs: 138.44g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Orange Lowfat Yogurt. Lunch: Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2028 kcal

Exercise: Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...

Gaining 3.2 kg a Week

2 Supporters Support

Comments

Keep doing your best that's all we can do be blessed 😊🙏

05 Mar 21 by member: jenny3781


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Rig4dive's Journal, 05 Mar 21

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Rig4dive's Weight History