Weigh In record (no journal entry) for 05 March 2021
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49.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 59.40g | Prot: 141.87g | Carbs: 193.35g.
Breakfast: Huevo, Clara de Huevo, Entera Pharma Colageno Hidrolizado, Huitlacoche, Ciruela, Los Volcanes Queso Oaxaca, Nutrisa Proteína de Suero de Leche Hidrolizada. Lunch: Tortillas de Maíz, Cashita's Nuez de la India con Sal, Queso de Cabra, Tyson Pechuga de Pollo, Espinacas, Ocean Spray Arándanos Deshidratados, Papa Cocida. Dinner: Almendras, Nutrisa Proteína de Suero de Leche Hidrolizada, A de Coco Leche de Coco, Lala Queso Cottage Light, Fresas, Granvita Avena, Plátano. Snacks/Other: Brownie de camote, Ciruela. more...
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1469 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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itzeltorres's Weight History
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