Weigh In record (no journal entry) for 05 March 2021
|
64 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 25.01g | Prot: 34.47g | Carbs: 106.43g.
Breakfast: Печенье к Чаю, Кофе, Milka Lila Cake. Lunch: Хлеб, Дядя Ваня Томаты Маринованные, Grow Food Плов с Говядиной. Snacks/Other: Печенье к Чаю, Замороженная Вишня, Тёма Творожок Классический. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|