Weigh In record (no journal entry) for 05 March 2021
|
58.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 39.85g | Prot: 55.59g | Carbs: 103.90g.
Breakfast: 咸菜, 葱油饼, 煮鸡蛋, 红豆粥. Lunch: 煮熟的鸡蛋白, 番茄, 桃李 起酥面包(豆沙), 鸡腿(不吃皮), 炒鸡蛋(整个), 黄瓜炒木耳, 宫保鸡丁. Dinner: 香蕉. more...
|
Losing 4.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selena-sany's Weight History
|