Weigh In record (no journal entry) for 04 March 2021
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83.3 kg
Lost so far: 27.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 32.37g | Prot: 36.46g | Carbs: 131.04g.
Breakfast: Banane. Lunch: Milbona Joghurt Mild der Leichte 0,1%, Äpfel. Dinner: Nudeln (Gekocht), Thunfisch in Wasser (Konserviert), Gehaltvolle Sahne. Snacks/Other: Kinder Riegel (21g). more...
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steady weight
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IngridCeballos's Weight History
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