lizreategui's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
2694 kcal Fat: 72.49g | Prot: 178.14g | Carbs: 345.18g.   Breakfast: Herbalife Barra de Proteína , Herbalife Batido, Herbalife Fibra Activa, Herbalife Te Concentrado de Hierbas, Herbalife PDM, Fresas, Hojuelas de Avena. Lunch: Papa Cocida, Papa Cocida, Clara de Huevo, Palta, Papa Cocida, Pierna de Pollo, Huevo (Entero). Dinner: Clara de Huevo, Huevo Duro, Papa Cocida, Palta, Papa Cocida, Pierna de Pollo. Snacks/Other: Pan Integral Tostado, Hojuelas de Avena, Herbalife Batido Nutricional, Herbalife Rebuild Strength. more...
1660 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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lizreategui's Weight History


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