FocacciaBread's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

81.6 kg Lost so far: 2.3 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

965 kcal

Fat: 50.72g | Prot: 57.70g | Carbs: 87.62g. Breakfast: Bigelow Tea Green Tea. Lunch: Peanut Butter, Bananas . Dinner: Sweet potato fries, Coconut Dill Tilapia. Snacks/Other: Endangered Species Chocolate Milk Chocolate, Honeycrisp Apples. more...

2112 kcal

Exercise: Stretching (yoga) - 7 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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FocacciaBread's Journal, 04 Mar 21

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FocacciaBread's Weight History