Weigh In record (no journal entry) for 04 March 2021
|
79.4 kg
Lost so far: 2.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 27.91g | Prot: 34.41g | Carbs: 79.21g.
Breakfast: Coffee (made from Ground). Lunch: Bacon, Sara Lee Whole Grain White Bread. Dinner: TGI Friday's Mozzarella Sticks, TGI Friday's House Salad, TGI Friday's Boneless Buffalo Chicken Bites. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Granny Marsh's Weight History
|