jenibfit's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
78.2 kg Lost so far: 0.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1281 kcal Fat: 60.94g | Prot: 69.88g | Carbs: 125.30g.   Breakfast: Dairyland Coffee Cream, Kellogg's Raisin Bran, Raisin Bran. Lunch: Hard-Boiled Egg . Dinner: Starbucks Salted Caramel Sweet Square, Roasted Broiled or Baked Chicken Breast, Fresh Attitude Caesar Salad. more...
493 kcal Exercise: Floorball - 1 hour, Apple Health - 23 hours. more...
Gaining 4.8 kg a Week

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jenibfit's Weight History


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