Weigh In record (no journal entry) for 04 March 2021
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59.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 57.15g | Prot: 68.64g | Carbs: 172.66g.
Breakfast: Weetabix Formelle di Frumento Integrale, Vios Yogurt Greco Bianco, Chiquita Banana. Lunch: Torta farina di mandorle, Lidl Barrette Proteiche Cookies, Esselunga Olio Extravergine di Oliva, Philadelphia Philadelphia Light, Alce Nero Semolino Grano Duro. Dinner: Carena Frollini Integrali, Certossa Pane alla Segale, Carote, Milbona L.Casei, Parmareggio Parmigiano Reggiano 22 Mesi. Snacks/Other: Torta farina di mandorle. more...
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Gaining 0.7 kg a Week
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#marinella's Weight History
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