Rig4dive's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

82.3 kg Lost so far: 0.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1470 kcal

Fat: 52.00g | Prot: 130.00g | Carbs: 125.00g. Breakfast: Great Value Hard Boiled Eggs, Great Value Original Orange Lowfat Yogurt. Lunch: Jersey Mike's #56 Big Kahuna Cheese Steak on White (Regular). Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar, Chobani Strawberry on The Bottom. more...

2016 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

steady weight

4 Supporters Support

Comments

Have a great day Rig you got this 😊

04 Mar 21 by member: jenny3781


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Rig4dive's Journal, 04 Mar 21

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Rig4dive's Weight History