kejemadi's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

62.4 kg Lost so far: 7.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1298 kcal

Fat: 55.77g | Prot: 45.04g | Carbs: 188.06g. Breakfast: U Jus de Raisin Muscaté d'occitanie. Lunch: Bowl Cake. Dinner: Carrefour Crevettes Nordiques Entières Cuites, Betteraves, Mandarine, Amora Mayonnaise Légère l'onctueuse, Avocat. Snacks/Other: Mélange de Fruits Secs, Kinder Country, Super U Raisins Secs Blonds, Lindt Les Pyrénéens. more...

1593 kcal

Exercise: renforcement musculaire - 37 minutes, Resting - 15 hours and 53 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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kejemadi's Weight History

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kejemadi's Journal, 04 Mar 21

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kejemadi's Weight History