Weigh In record (no journal entry) for 04 March 2021
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91.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 100.29g | Prot: 61.93g | Carbs: 121.85g.
Breakfast: Киндер Пингви Кокос, Nescafe Dolce Gusto Капучино, Брест Литовск Сметана 15%, Вологодское Яйцо. Lunch: Молоко (Цельное Молоко), Лавка Пекаря Печенье Овсяное Фитнес, Кальве Майонез Легкий, Окрошка. Snacks/Other: Nescafe Latte, Киндер Пингви. more...
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Losing 1.4 kg a Week
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irusik061173's Weight History
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