Weigh In record (no journal entry) for 04 March 2021
|
57.7 kg
Lost so far: 18.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 15.49g | Prot: 22.17g | Carbs: 129.69g.
Breakfast: Yeşil Çay, Biberli Ekmek. Lunch: Yeşil Elma, Züber Yer Fıstıklı & Kakaolu Meyve Tatlısı. Dinner: Turşu, Fırında Köfte, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Bulgur Pilavı, Fırında Köfte. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Foreversign♡~°'s Weight History
|