Weigh In record (no journal entry) for 11 May 2017
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 38.04g | Prot: 44.52g | Carbs: 26.39g.
Breakfast: Queijo Branco, Café. Lunch: Alface, Antepasto de Berinjela, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Chuchu, Pepino (Descascado), Churrasco. Snacks/Other: Matte Leão Chá Matte Natural, Grani Amici Bolo de Coco sem Açúcar. more...
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