Weigh In record (no journal entry) for 03 March 2021
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135.5 kg
Lost so far: 9.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 73.06g | Prot: 65.20g | Carbs: 156.10g.
Breakfast: Gardein Saus'age Benny Breakfast Bowl . Lunch: Jimmy John's Slim 4 Turkey Breast. Dinner: McCormick Salad Toppins, McCormick Tartar Sauce, Kraft American Cheese Slice, Ken's Steak House Chunky Blue Cheese Dressing, Old El Paso Soft Taco Shells, Gardein Golden Fishless Filet. more...
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Losing 2.0 kg a Week
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M041480b's Weight History
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