Weigh In record (no journal entry) for 03 March 2021
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 19.10g | Prot: 35.21g | Carbs: 144.31g.
Breakfast: Ebicen Salgadinho de Camarão , Fornello Pepino em Conserva, Queijo Gorgonzola, Quatá Creme de Ricota Light, Kim Pão de Forma Integral, Café com Leite e Açúcar. Lunch: Laranjas, Repolho, Ovo (Inteiro), Carne de Porco Assada, Carambola, Arroz Branco (Cozido), Solito Feijão Carioca. Dinner: Cachaça, Melancia, Taeq Sopa de Legumes, Carne de Porco Assada (apenas Parte Magra Consumida). Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.3 kg a Week
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Ariana Lopes #'s Weight History
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