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Day two...I survived
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
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460 kcal
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Fat: 22.89g | Prot: 47.27g | Carbs: 12.47g.
Breakfast: Spinach, Egg Omelet or Scrambled Egg with Mushrooms. Lunch: French Style Green Beans, Country Style Pork Sausage. Dinner: Cajun Blackened Grilled Fillets, Lettuce Salad with Assorted Vegetables. Snacks/Other: Celery, Tuna Creations Hickory Smoked Tuna. more...
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steady weight
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Laura Marie's Weight History
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