Weigh In record (no journal entry) for 03 March 2021
|
91.4 kg
Lost so far: 9.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 38.00g | Prot: 60.00g | Carbs: 138.00g.
Breakfast: Boar's Head Madrasala Curry Chicken Breast, French Bread. Dinner: Boar's Head Madrasala Curry Chicken Breast, French Bread. Snacks/Other: Rum, Reese's Miniature Peanut Butter Cups (3). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|