Weigh In record (no journal entry) for 03 March 2021
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108.5 kg
Lost so far: 11.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 50.49g | Prot: 75.78g | Carbs: 174.78g.
Breakfast: Jell-O No Sugar Added, Yoplait Source Yogurt, Bananas , Kraft Crunchy Peanut Butter. Lunch: Onions , Egg, Sweet Red Peppers, Green Peppers , Mushrooms. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. more...
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Losing 5.1 kg a Week
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lwalsh59's Weight History
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