Weigh In record (no journal entry) for 03 March 2021
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82.1 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 62.91g | Prot: 75.82g | Carbs: 65.40g.
Breakfast: Tazo Zen Green Tea , Tea (Brewed) . Lunch: Spinach , Honey Ginger Salmon. Dinner: Eggplant frittata. Snacks/Other: Date Bar. more...
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Losing 2.5 kg a Week
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FocacciaBread's Weight History
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