Weigh In record (no journal entry) for 03 March 2021
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58 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 32.30g | Prot: 32.63g | Carbs: 252.66g.
Breakfast: Конфеты из Сухофруктов, Чернослив, Овсянка Запаренная. Lunch: Nestle Цельнозерновые Хлопья, Гречка Отварная. Dinner: Варенье, Блины. more...
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Gaining 3.5 kg a Week
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krikir11's Weight History
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