Weigh In record (no journal entry) for 03 March 2021
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63.6 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 94.78g | Prot: 109.85g | Carbs: 245.12g.
Breakfast: Ching's Secret Schezwan Chutney, Brown Bread, Egg Omelette or Scrambled Egg (Fat Added in Cooking). Lunch: Hommade Dal Yellow, Aashirvaad Roti, Jackfruit Curry, Ching's Secret Schezwan Chutney. Dinner: Aashirvaad Roti, Chicken with Gravy (Mixture). Snacks/Other: Protinex Protinex Original, Buffalo Milk, Maggi Masala Noodles, Oranges . more...
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Losing 0.5 kg a Week
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bmahna85's Weight History
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