Weigh In record (no journal entry) for 03 March 2021
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67 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 33.55g | Prot: 46.80g | Carbs: 205.08g.
Breakfast: Thé sans Sucre, Delisse Lait Demi Écrémé, Canderel Sugarly Morceaux, Quaker Flocons d'avoine (40g), Miel. Lunch: Heudebert Crackers Nature, St Michel Doonuts Marbré Chocolat, Sauce de Soja, Monoprix Coleslaw , Planet Sushi Maki Avocat Cheese. Dinner: Lidl Riz au Lait Vanille, U Miel de Fleurs, Riz Basmati (Cuit), Crevette, Mangues, Suzi Wan Sauce Soja Sucrée . Snacks/Other: Caprice des Dieux En Cas de Caprice. more...
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1872 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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aurel91780's Weight History
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