Weigh In record (no journal entry) for 03 March 2021
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62 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 67.12g | Prot: 41.15g | Carbs: 115.16g.
Breakfast: Tahin Pekmez, Salatalık, Beyaz Peynir, Siyah Zeytin, Haşlanmış Yumurta, Domatesler, Şekersiz Çay. Lunch: Birşah Çilekli Kefir. Dinner: Vince Bitter Çikolata Portakal Parçacıklı , Zeytinyağlı Biber Dolması, Ispanak Yemeği, Yeşil Mercimek Çorbası. Snacks/Other: Leblebi, Ceviz, Gün Kurusu. more...
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Losing 0.9 kg a Week
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ozlemaydınn's Weight History
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