Weigh In record (no journal entry) for 03 March 2021
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81.1 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 12.50g | Prot: 36.00g | Carbs: 107.28g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Desnatada, Miel, Polen. Lunch: Tomates, Hacendado Queso Fresco Desnatado 0%, Guiso de Lentejas. more...
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Losing 2.1 kg a Week
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