Weigh In record (no journal entry) for 03 March 2021
|
59.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 18.69g | Prot: 36.73g | Carbs: 148.47g.
Breakfast: Envia Lait Écrémé , Sucre. Lunch: La Vache qui rit Portion, Harry's Pain de Mie Complet (42g), Tomates. Dinner: Gâteau au Yaourt, Carrefour Sorbet Mangue , Saumon, Vergers Gourmands Compote de Pomme Allégée en Sucres, Courgette, Champignons, Carrefour Frites Steakhouse, Oignons, Carottes. Snacks/Other: Carte D'Or Sorbet Mangue , Lidl Yaourt Nature 0%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lise.kwh's Weight History
|