Weigh In record (no journal entry) for 03 March 2021
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64.1 kg
Lost so far: 6.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 21.18g | Prot: 32.77g | Carbs: 125.11g.
Breakfast: Semangka, Telur Rebus. Lunch: Kerupuk Asin, Bawang Merah, Bawang Putih, Saori Saus Tiram, ABC Kecap Manis, Jagung Manis Kuning, Tempe Rebus, Tahu Kukus, Nasi Putih. Snacks/Other: Kue Bolu, Telur Rebus. more...
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Losing 2.8 kg a Week
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retnopuspita9's Weight History
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