Weigh In record (no journal entry) for 02 March 2021
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99.5 kg
Lost so far: 8.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 71.58g | Prot: 93.70g | Carbs: 148.86g.
Breakfast: Samyang Spicy Chicken Flavour Ramen, Ricotta Cheese, Mushrooms , Cooked Eggplant, Cheese and Spinach Filled Cannelloni. Lunch: Chicken Wrap, Chicken Breast. Dinner: Chicken Breast, Cooked Eggplant, Ricotta Cheese. more...
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Gaining 0.8 kg a Week
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ramongtzl's Weight History
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