Weigh In record (no journal entry) for 02 March 2021
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62.7 kg
Lost so far: 5.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 27.09g | Prot: 25.89g | Carbs: 96.66g.
Breakfast: Bananas, No Name Walnut Pieces, Cranberries (Cooked), No Name Salted Butter, Webber Naturals Ground Flaxseed, Toasted Sour Dough Bread, President's Choice 3% Plain Yogurt. Lunch: Italian Salad Dressing, President's Choice Avocado Chunks, Focaccia, Mixed Salad Greens. Dinner: Authentic Asia Chicken Pho Noodles Soup. Snacks/Other: Sourdough Crackers. more...
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Losing 1.0 kg a Week
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Thoseredpants's Weight History
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