Weigh In record (no journal entry) for 02 March 2021
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 41.15g | Prot: 57.33g | Carbs: 16.92g.
Breakfast: Coffee (made from Ground). Dinner: Wal-Mart Pork Loin Boneless Center Cut Chops, Cooked Green Cabbage (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hidden Valley The Original Ranch. Snacks/Other: Kroger Roasted Lightly Salted Almonds. more...
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Gaining 4.0 kg a Week
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Granny Marsh's Weight History
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