Weigh In record (no journal entry) for 02 March 2021
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63.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 16.24g | Prot: 71.38g | Carbs: 81.15g.
Breakfast: Ovo (Inteiro), Pão Integral. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Madero Filé de Tilápia com Molho de Tomates e Camarões. Snacks/Other: Peras, Caqui. more...
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Losing 1.4 kg a Week
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angelicabianchessi's Weight History
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