Weigh In record (no journal entry) for 22 January 2011
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104.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 January 2011:
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1894 kcal
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Fat: 89.16g | Prot: 53.18g | Carbs: 239.36g.
Breakfast: Goose Liver Pate (Smoked, Canned), egg, tuna, bread, butter, coconut oil, coffee. Lunch: apple juice, banana, lettuce, celery, ginger, beet juice. Dinner: tomato, lasagna. Snacks/Other: water, chocolate rice cake, banana. more...
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Losing 2.1 kg a Week
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Lumihilkka's Weight History
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