Weigh In record (no journal entry) for 02 March 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 38.07g | Prot: 28.51g | Carbs: 49.59g.
Breakfast: Jif Low Sodium Natural Creamy Peanut Butter, Nickles Light 35 Multigrain Bread. Lunch: Wonderful Halos Mandarin Oranges, Publix Red Seedless Grapes. Dinner: Wish-Bone Romano Basil Vinaigrette Dressing, Kroger Hot Pepper Blend Cheese, Kroger Jalapeño & Pepper Jack Beef Patties, Fresh Selections Baby Spinach. more...
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Losing 19.1 kg a Week
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kkraft522's Weight History
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